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Wow! This is much better than the saccharine sweet posts about gratitude. It's hard to be grateful when you are not feeling it, but that's when it is most powerful. I have read that research has shown that gratitude changes the person's physicality - either the hormones or the part of the brain being accessed. Gratitude is powerful.

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Yes, I read something about the power of gratitude, too, that there is much more than meets the eye. I find that things that are good for us tend to be the most difficult to do. It is those days that are challenging that I lost silly things of gratitude. Thanks for reading!

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